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Meet Our Stellar Cast ⭐️
Meet Your Guides to Plant-Powered Living!Get ready to be inspired... I am part of The Vegan Health Bundle and it brings together over 100 contributors – plant-based doctors, chefs, fitness experts, and more! I have contributed my book, For Fork's Sake in ebook form. From new releases to video classes and exclusive bonuses, this bundle is a collaboration of extraordinary minds. You'll get my book, plus so much more when you purchase the bundle!
Discover: - Gut health by Dr. McDougall - Raw food options, wraps, corn dogs, and tacos - Chef AJ’s special dessert bonus recipe. Recipes from Chef Del, Dreena Burton, Dillon Holmes and Plantstrong - PLUS, yoga for all bodies, how to make compresses, poultices and teas, how to get kids eating more healthy plant foods and be less picky, how to cook for company, infection protection from Dr. Fuhrman, how to set up a healthy kitchen, building muscle during menopause, smoothies, food styling course for presentation, cook alongs, desserts, food freedom, vegan advocacy content and videos, free months for online meal planning app and health membership access, desserts, philosophical and mindset content, skin care, exercise, fascia Flo, Interview series videos, culinary skills from plant based chefs, content about healthy bones and arteries, guides and plans for healthier lifestyles beyond diet, desserts, how to understand lab work for plant based eaters, and so much more! Embrace a healthier lifestyle with these experts. Click HERE to explore the contributors now! To a vibrant you, Rachael www.forforkssakebook.com forforkssakebook@gmail.com P.S. You'll also receive a Spring Inspiration Cookbook, with over 40 recipes (my Deviled Not-Eggs are in there!) when you purchase the bundle. |
Hi! I'm an author who wants you to be HAPPY*.
*Healthy And Plant-Powered, Yay! Check out the resources I offer below and sign up for my newsletter!
Hello, friends! Just wanted to drop a note to say what fun it was to be a part of Santa Cruz VegFest this past weekend! Were you one of the thousands who attended? From food to clothing, information on animal sanctuaries and climate, musicians, comedians and speakers...there was so much to take in! If you weren't able to make it this year, I highly recommend going or volunteering next year. It was a great event. I enjoyed speaking on helping kids eat healthier I loved meeting so many...
Happy April 1st! Go (Brazil) nuts Every month, on the first of the month, we have 4 Brazil nuts. Why? Because it gives us all the selenium we need for the MONTH. (See the study here.) T. Colin Campbell's nutritional biochemistry work on how our body uses food in natural form through thousands and thousands of metabolic reactions versus supplementation should cause us all to rethink the supplements we consume. In his book Whole, he explains the science behind the evidence that consuming a...
Happy first Tuesday of spring, friends! Just wanted to share a few things with you, including the perfect easy recipe for the upcoming Easter weekend... I was back on Chef AJ recently, and made my HAPPY* peanut butter ball recipe (found on page 61 of For Fork's Sake). Check it out! Chef AJ is always a hoot! Click HERE to catch the replay With Easter coming this weekend, I though I'd share a recipe that is easy and fun, and one that everyone enjoys: Deviled Not-Eggs 🐣 Makes 20 'not eggs'...